BKM 4 Life – Foundation for Fitness and Health (BKM 4 Life), empowers the community to become healthier citizens by providing resources which educate, encourage and engage members to make healthier food choices and become more active.
BKM 4 Life will also partner with organizations to increase access to and knowledge about fresh and non-processed food options, especially in underserved and underrepresented communities in the St. Louis area.
BKM 4 Life will inspire the community to
Increase physical activity
Choose foods which will help to strengthen and nourish the body
improvement in health conditions and experiences which are strongly associated with illnesses such as heart disease, diabetes and high cholesterol
higher satisfaction and quality of life